Registered Massage Therapy (RMT) is a therapeutic discipline that involves precise manipulation of the body’s soft tissues—muscles, connective tissues, tendons, ligaments, and joints. Trained healthcare professionals, RMTs apply specialized techniques aimed at relieving physical dysfunction and pain, fostering the body's natural healing processes. Beyond the immediate benefits of treatment, therapists often provide guidance on stretching and activities tailored to support and accelerate the healing journey. While the focus is primarily therapeutic, many find that treatments also usher in a deep sense of relaxation and renewed vitality, offering a comprehensive approach to health and well-being.tion text goes here

The benefits of Massage Therapy are extensive, including reducing stress and anxiety, relieving pain, improving circulation and immune system functionality, increasing flexibility, reducing muscle tension, and promoting overall wellness and relaxation.

Massage Therapy can treat a wide range of conditions, such as chronic pain, sports injuries, stress, headache, insomnia, fibromyalgia, pregnancy-related discomfort, and more. It's also effective in the rehabilitation of post-operative or injury conditions.

For your initial Massage Therapy session, expect a consultative start where the therapist evaluates your health history and any current discomforts or conditions. Comfort and privacy are priorities; you will be asked to disrobe to your level of comfort before settling onto a massage table, discreetly covered by a sheet or towel. Using specialized soft tissue manipulation techniques, the therapist will focus on your individual needs, aiming to alleviate discomfort and improve well-being. Additionally, you may receive recommendations for at-home exercises or stretching to support your treatment goals.

At Past Tense, we specialize in a diverse selection of Massage Therapy techniques, each designed to meet your specific needs and promote overall wellness. Our offerings include deep tissue massage for relieving muscle tension, sports massage tailored for athletes and those with active lifestyles, prenatal massage to support expectant mothers, trigger point therapy for focused pain relief and Swedish based techniques for overall well being. Our therapists bring their unique approach to each session, carefully choosing and customizing techniques based on the individual requirements and health concerns presented, ensuring an effective and personalized treatment experience.

More than half of our Registered Massage Therapists support direct billing with Pacific Blue Cross. To see if your therapist offers this option, please check their profile on Jane. Notably, Roni and Isaac have the capability to bill directly to a broader range of insurance providers. For services with therapists who do not have direct billing available, we issue receipts upon payment, allowing you to submit these to your insurance provider for reimbursement.

Many health insurance plans cover Massage Therapy sessions, especially when performed by a Registered Massage Therapist. However, coverage can vary, so we recommend checking with your insurance provider.

For your Massage Therapy session, we recommend wearing comfortable clothing to ensure a smooth transition to your treatment. It's important to us that you feel at ease throughout your visit. Our therapists are skilled in using professional draping techniques to safeguard your privacy and comfort at all times, focusing on creating a secure and respectful environment for your care. Your well-being and security are our top priorities.

Finding the right Massage Therapist for you involves considering their world-class training, area of expertise, and experience. Our therapists are rigorously trained to meet registration standards, providing assurance of their proficiency. To ensure a match that aligns with your needs, we recommend reviewing each therapist’s bio. Effective treatment hinges on clear communication; expressing your preferences and comfort level with your therapist is crucial for an optimal session.

Absolutely, Massage Therapy is recognized for its efficacy in chronic pain management through mechanisms supported by scientific research. It operates by facilitating the release of endorphins, the body’s natural painkillers, and reducing the levels of stress hormones, which can significantly diminish pain perception. Techniques used in Massage Therapy can also help decrease inflammation and improve nervous system function, directly addressing the physiological sources of pain. Moreover, therapists can provide valuable guidance on home care techniques and pain management strategies, leveraging the latest findings in pain science to enhance the effectiveness of your treatment.

Indeed, for expecting mothers, Massage Therapy is a nurturing and comforting option to relieve many pregnancy-related discomforts. Our clinics are equipped with a specialized cushion system designed to provide the utmost comfort and support during your session. A therapist with expertise in prenatal care will collaborate with you to identify and focus on your specific areas of concern, ensuring your treatment is both gentle and effective. It's important to inform your therapist about your pregnancy, allowing them to customize the session to meet the unique needs of your body during this special time.

The ideal frequency for Massage Therapy sessions varies according to your individual health and wellness objectives. Engaging in regular maintenance massages can be incredibly beneficial, not only for physical well-being but also as a means to stay connected with yourself and your body’s needs. While some individuals thrive with weekly sessions, others might discover that a monthly massage aligns better with their goals. For those seeking treatment for specific injuries, the approach and frequency can differ; rest assured, we are here to support and guide you through your healing process. Your therapist will work with you to craft personalized recommendations that best suit your unique situation and objectives.

To ensure that we can accommodate all of our clients’ needs and manage our therapists’ schedules efficiently, our clinic enforces a 24-hour notice policy for canceling or rescheduling appointments. We understand that life can be unpredictable, but missed appointments occupy a slot that could have been offered to someone in need of our services. Charging for missed appointments without proper notice is necessary to support the dedicated time and preparation our therapists invest in each session, ensuring we can continue to provide high-quality care to all our clients. We appreciate your understanding and cooperation in helping us maintain a smooth and effective service for everyone.

The best way to get in touch is to email us at pasttensermt@gmail.com